Therapy
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Working with Hannah Miller LPC offers a supportive and understanding environment where you can explore your mental health journey with confidence. As a licensed professional counselor, Hannah brings expertise and compassion to each session, helping you develop practical tools for personal growth and emotional well-being. Her therapy approach focuses on creating a safe space where you can discover your inner strength and work towards meaningful change in your life.
About Hannah
Hannah Miller, LPC, is a dedicated licensed professional counselor with a passion for helping individuals navigate life’s challenges and discover their authentic selves. With a warm and empathetic approach, she specializes in creating personalized therapeutic experiences that empower clients to overcome obstacles and achieve lasting personal growth.
Drawing from evidence-based practices and a client-centered philosophy, Hannah works collaboratively with her clients to address anxiety, depression, relationship issues, and life transitions. Her therapeutic style combines professional expertise with genuine care, making therapy accessible and meaningful for each individual she serves.
Beyond her clinical practice, Hannah is committed to mental health education and advocacy, regularly sharing valuable insights and resources through various platforms to promote emotional wellness and psychological resilience in her community.
Education, Licenses, and Certifications
- MA in Clinical Mental Health Counseling Moody Theological Seminary
- BA in Pre-Counseling from Moody Bible Institute
Treatment Areas
- Relationships
- Addictions
- Disordered Eating
- Anxiety
- Depression
- Couples Counseling
- Life Transitions
- Spiritual Abuse
Work with Hannah Miller
Hannah’s Approach to Therapy
Treatment Modalities and Theoretical Orientations
- EFCT (Emotionally Focused Therapy)
- Person-Centered
- Cognitive Behavior Therapy (CBT)
- Spiritual Direction and Integration
I believe that life doesn’t have to be that heavy. Counseling can provide a lightness to the heaviness you may be carrying. I am passionate about you understanding and becoming who you are created to be. Being a counselor is truly an honor and a joy. I believe life situations have shaped our thoughts and beliefs and sometimes leave us feeling stuck. When you have a safe space, my hope is that you will begin to have the freedom to heal and grow.
My approach to therapy is collaborative. Healing happens through relationships and my goal is to be a safe space for you to process and be your true self. I believe that understanding your thoughts and beliefs can help you take control of your life and relationships.
Therapy as a service
Therapy is a 50 min session for individuals and couples who are desiring mental health direction.
Finances
Individual Sessions $175
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
BlueCross and BlueShield
Cigna and Evernorth
Optum
UnitedHealthcare UHC | UBH
Out of Network
Contact [email protected] or fill out the form below
FAQ
Frequently Asked Q’s
What types of therapy do you offer?
I provide individual and couples therapy services focusing on various concerns including betrayal trauma, narcissistic abuse, sex addiction, anxiety, depression, ADHD, relationship issues, disordered eating and life transitions. My approach is client-centered and integrates evidence-based practices tailored to your unique needs. I am trained in Emotionally Focused Couples Therapy. I do use faith-based counseling depending on the client’s needs.
What can I expect in my first session?
Your first session will be an initial consultation where we’ll discuss what brings you to therapy, your goals, and how we might work together. This is also an opportunity for you to ask questions and ensure we’re a good fit for your therapeutic journey.
How long are therapy sessions?
Standard therapy sessions are 50 minutes long. We’ll meet at a consistent time each week or as determined by your treatment plan.
Do you accept insurance?
Please contact me directly to discuss insurance options and payment details. I can provide you with documentation for out-of-network reimbursement if needed.
We do take the following insurance:
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
How often do we meet?
Most clients begin with weekly sessions. As you progress, we can adjust the frequency based on your needs and goals.
Is everything I share confidential?
Yes, your privacy is protected by law. Everything discussed in therapy is confidential with a few legal exceptions, such as if there is immediate risk of harm to yourself or others, or cases of abuse that legally must be reported.
How do I shcedule an appointment?
You can schedule an appointment by contacting me directly through email or once you are in our database you can use the Simple Practice app to book a session. I’ll respond within 24-48 business hours to set up your session.
What is your cancellation policy?
I require 24 hours notice for cancellations. Late cancellations or missed sessions may be subject to a fee.
Do you offer virtual therapy sessions?
Yes, I offer secure video therapy sessions only at this time.
How long does therapy typically last?
The length of therapy varies for each individual and depends on your specific goals and circumstances. We’ll regularly review your progress and adjust the treatment plan accordingly.
I provide individual and couples therapy services focusing on various concerns including betrayal trauma, narcissistic abuse, sex addiction, anxiety, depression, ADHD, relationship issues, disordered eating and life transitions. My approach is client-centered and integrates evidence-based practices tailored to your unique needs. I am trained in Emotionally Focused Couples Therapy. I do use faith-based counseling depending on the client’s needs.
Your first session will be an initial consultation where we’ll discuss what brings you to therapy, your goals, and how we might work together. This is also an opportunity for you to ask questions and ensure we’re a good fit for your therapeutic journey.
Standard therapy sessions are 50 minutes long. We’ll meet at a consistent time each week or as determined by your treatment plan.
Please contact me directly to discuss insurance options and payment details. I can provide you with documentation for out-of-network reimbursement if needed.
We do take the following insurance:
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Most clients begin with weekly sessions. As you progress, we can adjust the frequency based on your needs and goals.
Yes, your privacy is protected by law. Everything discussed in therapy is confidential with a few legal exceptions, such as if there is immediate risk of harm to yourself or others, or cases of abuse that legally must be reported.
You can schedule an appointment by contacting me directly through email or once you are in our database you can use the Simple Practice app to book a session. I’ll respond within 24-48 business hours to set up your session.
I require 24 hours notice for cancellations. Late cancellations or missed sessions may be subject to a fee.
Yes, I offer secure video therapy sessions only at this time.
The length of therapy varies for each individual and depends on your specific goals and circumstances. We’ll regularly review your progress and adjust the treatment plan accordingly.
Understanding Your Narcissistic Parent: Breaking Free from Generational Patterns
The Important Role of Faith-Based Counseling in Mental Health
The Art of a Genuine Apology: How to Make Things Right
How to Express Your Emotions in Your Relationship
Fun Ways to Connect with Your Partner on a Budget
The Hidden Barrier in Your Marriage: Unexpressed Feelings
Therapy Courses & Resources
Create Your Own Dopamine Menu
A dopamine menu is a powerful therapeutic tool that helps individuals manage their mental health by providing a personalized list of enjoyable, mood-boosting activities. When feeling low or overwhelmed, having a pre-planned menu of activities that naturally increase dopamine levels can be incredibly beneficial. These activities might include exercise, listening to favorite music, spending time in nature, engaging in creative pursuits, or connecting with loved ones. The key is to create a varied list of both high-energy and low-energy options that can be easily accessed during different emotional states. By intentionally choosing activities from your dopamine menu, you can actively participate in your own mood regulation and create healthy coping mechanisms for dealing with stress, anxiety, or depression. Free Downloard
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100 Coping Skills
Download our FREE PDF with 100 Coping Skills and empower yourself to face life’s challenges head-on. Whether you’re dealing with stress, anxiety, or just need a mood boost, these practical techniques are your toolkit for emotional resilience. Free download
Try now
A Comprehensive Guide to Apologizing
Learn the essential components of a genuine apology and how to deliver one effectively. This comprehensive guide will help you understand the psychology behind meaningful apologies, avoid common mistakes, and rebuild trust in your relationships. Perfect for anyone looking to improve their communication skills and strengthen their connections with others.
In this free PDF, you’ll discover:
- The 5 key elements of a sincere apology
- Common pitfalls to avoid when apologizing
- Practical examples and templates for different situations
- Tips for timing and delivery of your apology
- Strategies for rebuilding trust after making amends
Download now to transform your approach to making things right in both personal and professional relationships.
Free download
Try now
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Therapy Content From the Blog


Understanding Your Narcissistic Parent: Breaking Free from Generational Patterns
By Hannah Lynn Miller0 Comments11 min read
What is Narcissism and Why is it Damaging? Narcissism is a complex personality trait characterized by an excessive need for admiration, an inflated sense of self-importance, and a deep-seated lack of empathy for others. In this post we will talk about how to heal from a narcissistic parent. While everyone may display some narcissistic traits occasionally, Narcissistic Personality Disorder (NPD) is a more severe condition where these traits are persistent, pervasive, and significantly impact daily functioning and relationships. People with NPD often have a grandiose sense of their own abilities and achievements, expect constant praise and attention, and struggle to…
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Fun Ways to Connect with Your Partner on a Budget
By Hannah Lynn Miller0 Comments3 min read
I am here to tell you that maintaining a strong connection with your partner doesn’t have to break the bank. Here are creative and meaningful ways to spend quality time together without spending much money. Being intentional in a relationship is key to growing together and connecting on a deeper level. It may seem cheesy but planning out activities that is more creative than sitting on the couch and watching TV is essential. I usually recommend couples spend one night together where they are having a fun date night along with a SEPARATE night to talk about the more serious…
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The Hidden Barrier in Your Marriage: Unexpressed Feelings
By Hannah Lynn Miller0 Comments12 min read
In my work as a relationship therapist, I often encounter couples who feel disconnected despite living under the same roof. One of the most common reasons for this emotional distance? The inability or reluctance to communicate feelings openly with each other. Communicating our emotions can be vulnerable but it is also the way we connect and can have a better understanding of each other. Why We Hold Back Many of us struggle to express our emotions for various reasons: The Cost of Silence When we don’t communicate our feelings, several things happen: Breaking the Pattern Here are some practical steps…
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The Art of a Genuine Apology: How to Make Things Right
By Hannah Lynn Miller0 Comments14 min read
We all make mistakes. It’s a part of being human. Whether it’s saying something hurtful in the heat of the moment or making a decision that affects others negatively, knowing how to give an apology sincerely is a crucial life skill that can strengthen relationships and promote emotional healing. Apologizing after a mistake or a conflict is an important way a relationship can grow and feel safe. How to Apologize Sign up with your email address to receive a pdf guide First name Last name Email address What are you interested in hearing about? Fashion Therapy Theology Subscribe Thank you…
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Strategies for Emotional Resilience: Dealing with Others’ Negativity
By Hannah Lynn Miller0 Comments14 min read
It’s common for one person’s mood to affect those around them, particularly in close relationships like marriages and families. While we can only control our own perspective, mood, and reactions, not those of others, negative moods can still impact the household atmosphere. Various factors like life transitions, job losses, or economic challenges can affect someone’s mental or emotional resilience, creating a ripple effect on those nearby. Though it’s never acceptable for someone to direct their stress toward others, many relationships face this challenge. Having a persistently negative presence in one’s living space can be particularly challenging, especially when it feels…
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Creating a Dopamine Menu: A Guide to Positive Reinforcement
By Hannah Lynn Miller0 Comments15 min read
“Dopamine encourages us to seek out rewarding experiences and keep pursuing goals that yield a sense of accomplishment,” says Mary Poffenroth, Ph.D., a biopsychologist and author of Brave New You. Create Your Own Dopamine Menu Guide Sign up with your email address to receive a pdf guide First name Last name Email address What are you interested in hearing about? Fashion Therapy Theology Subscribe Thank you for subscribing! A dopamine menu is a powerful tool for self-motivation and positive reinforcement. It’s a list of activities that bring you joy, satisfaction, or a sense of accomplishment, triggering the release of dopamine in your…
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