Hi Friend, I want to stay in touch with you. I would love to invite you to subscribe to the Inside Out Newsletter. Every Monday I send out a short mental health reminder or tip. We talk about everything from boundaries, emotions, communication, depression, anxiety… All the things I have been learning myself during my master’s in clinical mental health counseling.

I also send out devotionals that are straight up theology. I think these two things are different, so that’s why I write separate newsletters. Maybe right now in your healing journey, faith is so crucial to you. Maybe in your faith journey, you need more emotional, and mental health tools to better connect with others. That’s ok! And that’s why I separate the two.

Lastly, I just love fashion and I have found this to be an amazing way for women to connect with each other. I’ve also found fashion and makeup are amazing ways to express yourself and to care for you — something that we need reminders for. I noticed that I would go to my favorite fashion media sites for relationship advice, style tips, and life hacks. That’s why I started a fashion blog. I wanted a place for those of us who love Jesus, fashion, and want to learn more about our mental health. So, if this resonates with you, I’d love for you to be a part of this community. Subscribe today! <3 HL